3 Steps Webinar Info

Free Webinar:

My 3 Most Effective Tools for Improved Pelvic Floor Function Postpartum

The best way to start learning from Peak Wellness is to watch this FREE webinar with actionable steps you can start TODAY! Spoiler Alert: you've probably never even heard of these tips before. Check it out to learn our unique, holistic approach to addressing postpartum pelvic floor issues.

You CAN stop urine leaks!

Mom life is busy enough without being slowed down by fears (or realities) of peeing on yourself. Every mom deserves the confidence of knowing her body is strong enough to meet the demands of her day without leaks.

Unfortunately, the postpartum phase of life is too often hindered by fear of leaking, wondering where the next bathroom is, carrying protective garments, limiting physical activity, or wearing dark colored clothes to hide potential accidents. Worse yet? Many women are left with no clear direction about how to improve.

That’s exactly what this Workshop is about- teaching you that you can take control and make improvements. Peeing on yourself doesn’t have to be your “new normal,” and through a strategic process of strengthening and balancing your core, you can not only improve your bladder control, but also feel stronger and more confident in your day!

Webinar Details

When: several different times coming up this week! Choose one that works for you.
Where: via link, watch from any device
Cost: FREE

Here’s what you’ll learn:

The best way to support your pelvic floor without a million kegels
How to train your muscles for lasting pelvic floor control
The easiest way to feel a stronger pelvic floor TODAY before actually strengthening a single muscle
Plus a BONUS: The number 1 way to put in the work and create lasting change without quitting halfway through.

It’s your time!

Stop being discouraged by the rumors that “peeing yourself is just normal after having babies” or the unsolicited advice “you’ll probably have to have surgery if you want to fix that,” and start taking action today! You deserve to feel strong and empowered in your body. After all, when mom feels strong she shows up for everything else in her life with more strength as well!

Meet your instructor

Laura Malnati Chambers

A former collegiate athlete turned recreational runner and triathlete, Laura knows firsthand how it feels to have a postpartum body that doesn’t feel as strong as it was before kids. This turned her career focus from orthopedic physical therapy to pelvic health and pregnancy and postpartum corrective exercise.

Refusing to accept the leaks, aches, and new level of fitness as her norm, she got busy learning more about the changes that take place in the body during pregnancy and the postpartum period. What she learned was transformative for her body and the way she approached postpartum exercise.

Now feeling strong and confident in her body again, Laura is on a mission to empower others struggling with the same loss of confidence postpartum to reconnect with their core strength and start living life as a core-strong (and confident) mom!

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