The sweetness and creaminess of bananas mixed with the richness of avocados creates a smooth delicious base for this breakfast treat.
I teach, write, and talk a lot about wellness and try to live as an example. But the truth is that we all live in the real world where making healthy choices is not easy. Implementing changes into real life is hard. This blog is a compilation of recipes, tips, and tools to help incorporate wellness into daily life. Some come from my own personal wellness journey while others have been shared by clients, friends, and family. We're all learning together so please share your own tips as well!